Our Services
Safety & Support
EmpowerU provides compassionate, trauma-informed support for women navigating the early stages of recovery from domestic violence. This category is focused on meeting immediate needs with dignity, care, and clarity — creating a strong foundation for healing and empowerment.
What’s Included:
Housing & Crisis Navigation
Referrals to emergency and transitional housing
Personalized safety planning
Support with accessing shelter services
Legal Advocacy Referrals
Connections to trusted legal aid (e.g., restraining orders, custody, immigration)
Court prep guidance + emotional support
Survivor rights education and system navigation
Healing & Empowerment
EmpowerU provides trauma-informed support that fosters healing, builds resilience, and empowers survivors through mentorship, workshops, and community connection. We offer:
1:1 Empowerment Mentorship
Supportive, trauma-informed sessions designed to help you reconnect with your voice and rebuild your life after abuse. What’s included:
Personalized healing mentorship
Emotional support + boundary setting
Goal planning + self-worth work
Virtual or on-campus options
Healing Workshops & Circles
Group sessions that create safe spaces for survivors to grow, reflect, and feel connected to others on a similar journey.
Includes:
Topics on trauma, self-worth, and emotional healing
Grounding techniques + self-love tools
Open discussion + peer support
Offered virtually and in person
EmpowerU Care Packages
A curated kit to nurture healing and hope — designed to remind survivors they are not alone. What’s included:
EmpowerU trauma-healing journal
Affirmation cards + grounding tools
Resource + hotline guide
Encouragement note + playlist QR code
Rebuilding with Purpose
Financial Empowerment
These are tools to help survivors take control of their finances and create long-term stability. This includes:
Budgeting + financial goal-setting
Credit education + money mindset coaching
Resource planning for independence
Life Skills & Goal Setting
We help survivors define success on their own terms and take action to achieve it. This includes:
Personal goal planning
Time and stress management tips
Confidence-building + routine support
Downloadable worksheets and planning tools
EmpowerU helps survivors set individualized goals for what thriving and success mean to them, then provides the tools, support, and encouragement to help them get there. This includes:
Career & Job Readiness
We support survivors as they build independence and step confidently into new opportunities. This includes:
Resume building + job search support
Interview preparation + confidence coaching
Career exploration and next-step planning
Education & Advocacy
EmpowerU partners with campuses and organizations to raise awareness, educate communities, and equip student leaders with the tools to recognize abuse, support survivors, and create lasting impact. This include:
Campus Workshops & Keynotes
Trauma-informed presentations and workshops designed to educate, empower, and spark change across campuses and communities. This includes:
Domestic violence awareness + prevention education
Healthy relationships, red flags, and coercive control
Empowerment-focused storytelling + lived experience
Virtual or on-campus delivery
Peer Advocate & RA Training
Leadership development for student leaders, RAs, and peer mentors to recognize, respond to, and support survivors. This includes:
Red flag recognition + safe response tools
Survivor-centered communication techniques
Referral guidance for campus support systems
Certification or completion acknowledgement (if desired)
Awareness Event Support
Support for universities and organizations looking to create impactful DV awareness events and healing spaces. This includes:
Walk for Peace planning + promotion
Co-hosted panels or candlelight vigils
Event flyers, talking points, and EmpowerU resources
Optional speaker appearance or EmpowerU tabling
Take the First Step Toward Healing and Hope
Reach out today and let EmpowerU walk beside you on your journey to safety, strength, and self-discovery.